What is Mushrooms

Mushrooms

Health benefits of Mushrooms Mushrooms – There are a number of mushrooms that appear to help the body fight cancer and build the immune system. These include: Shiitake, maitake, reishi, Agaricus blazei Murill, & Coriolus Versicolor. These mushrooms contain polysaccharides, especially Lentinan, powerful compounds that help in building immunity. They are also a good source