Fitness and Nutrition

5 Best Energy Boosting Ingredients for Smoothies

The 5 Best Energy-Boosting Ingredients for Smoothies There are many benefits to blending raw fruits and vegetables into smoothies. You can increase your body’s health while also increase your energy levels. That being said the five best energy-boosting ingredients for smoothies are leafy green such as spinach as well as blueberries, oranges, avocados, and lastly,