Fitness and Nutrition
Recommendations to control food allergies
Many people of all ages suffer from a food allergy . This condition is defined as the reaction of the immune system to the ingestion of a specific food that turns out to be an allergen. Symptoms of food allergies: -Irritation, skin rashes -Urticaria -Eczema -Nausea -Vomiting -Diarrhea -Sneezing -Nasal drip -Sore throat – Trouble breathing and
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