Which oils work best?

Health Tips
Fitness and Nutrition | February 19, 2024 | Comments 0

Whether it is your hair, skin or health, oils play an essential role in your life. Here are some of the oils that best in their categories:


Best Oils for Hair:

Olive Oil: Because of several nourishing properties it has. Olive oil penetrates the roots much easier and effectively than any other oil. It is moisturizing and is a very effective conditioner.

Coconut Oil: It has been in use from the ancient times and it is very effective for healthy, silky and shiny hair. It helps you hair to not loose natural moisturizer from the scalp. It prevents scalp from scalp scabs and any other infectious disease.

Almond Oil: It is rich in Vitamin D, vitamin E, calcium and magnesium and it prevents hair from dryness and helps them to grow stronger, thicker and healthier. Plus, it gives a great fragrance to your hair.

Lavender Oil: talking about fragrance, lavender oil has the best fragrance and it acts as an anti-infection remedy to your hair.


Best Oils for skin:

Tea Tree Oil: It is the best oil that one can use to treat acne. It is a natural gentle alternative for acne treatments with 92% effective results.

Grape seed Oil: So many people have issues with oily skin and grape seed oil is the best possible natural treatment of it. It has antioxidants with vitamin C, which helps to get a glowing and fresh skin.

Argan Oil: It is anti-aging oil and it used by lot of celebrities and models. It contains fatty acids and vitamin E. It keeps your skin safe from any kind side effects from sun UV rays.

Black currant oil: There are plenty of oils for all kind of treatments and this oil is skin repair oil. It has anti-inflammatory factors and is rich on fatty acids.

Chamomile Oil: For those who have really sensitive skin this oil is meant for you. It is very soothing treatment for irritation and skin redness.

Olive oil: It is very soothing and the best remedy for dry skin. It is a super moisturizer and is rich in minerals. It keeps the skin soft and helps to treat dryness to a great extent without any inflammatory issue.


Best Oils for Cooking:

Groundnut Oil: It is used in different cooking forms, like frying, grilling and seasoning. It is rich in polyunsaturated and mono fats that help in lowering down the cholesterol.

Canola Oil: With only seven percent of saturated fat, Canola oil is very healthy oil when it comes to cooking. It has Omega 9 6 and 3 that helps to keep cholesterol level balanced. It helps in nourishing the taste and fragrance of the ingredients.

Sunflower Oil: It is very healthy because of polyunsaturated fat. It is rich in Vitamin E and omega 6, which is anti-oxidant and that helps body to retain water in cells.

Mustard Oil: It is the best oil to enhance complete flavors of each and every single ingredient; out in the dish to you give a mouthful food experience.

Olive Oil: Mostly used for appetizers and salads, Olive oil is very good health. It is rich in vitamins, proteins and minerals that make it essential healthy oil. This also helps to maintain the cholesterol levels in the body.


There are many health benefits of Oils and there are some of the mostly used and effective oils for your hair, skin and health you see yourself, which one suits you and your skin. These are healthy natural remedies being used from old times and have been passed over the centuries.



BIO: Morris York is the Editor-in-chief at a digital firm and has contributed a lot of articles for many health based blogs and magazines. He is currently working on a new website which sells Generic Viagra at the lowest prices online.

Originally posted 2013-09-24 02:26:07.


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