cartilage and body care
![Feature image 1](https://healthandstuff.com/wp-content/uploads/2013/03/Feeding-helps-regenerate-cartilage-and-body-care.jpg)
Feeding helps regenerate cartilage and body care
The cartilage is a vital component of the joints . For wear or damage these injuries are flexible tissues called cartilage. The body areas most prone to damage joint cartilage are: -Knee -Doll -Ankles -Elbows -Shoulders Proper care and diet helps the body regenerate cartilage. This regimen should include foods rich in nutrients such as: – Vitamin C – vitamin A – Vitamin
Read more