green beants

Nutritional properties of green beans or green beans

The green beans or green beans are legumes popular as they are used to prepare various dishes. But one of the best qualities of green beans is that they have very few calories making it ideal for those who do not want to get fat.   The beans provide the body with nutrients such as:  -Proteins -Carbohydrate -Fiber – Vitamin B 1 -Vitamin

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