Relieve muscle tension

Relieve muscle tension

The muscle tension is one of the signs of stress that affects so many people today. When muscles are stressed and overloaded contractures occur then cause pain and other symptoms.   Symptoms of muscular tension are: -Pain in the head, neck, back, shoulders and other parts of the body -Tiredness and fatigue – Insomnia -Stiffness Recommendations to relieve muscle tension:

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