Health benefits of Grapefruit
Grapefruits, like oranges and other citrus fruits, contain monoterpenes which are believed to assist in cancer prevention by sweeping carcinogens out of the body.
Some studies show that citrus fruits especially the grapefruit may inhibit the proliferation of breast-cancer cells in vitro.
Grapefruits are a rich source of vitamin C, beta-carotene, and folic acid.
Grapefruit Goodies Today’s giveaways is from one of our ftiorvae Double-Duty Foods: Florida Grapefruit. To help improve the quality of our overall diet, choosing foods that provide the most nutrition?and health benefits?is more important than ever before. A great double-duty food that works overtime for your health so you don’t have to is Florida grapefruit and 100% [Continue Reading]