Kale

Kale

Health Tips
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Alternative Medicine | April 3, 2012 | Comments 0

Health benefits of Kale

Kale has indoles, nitrogen compounds which may help stop the conversion of certain lesions to cancerous cells in estrogen-sensitive tissues.

In addition to indoles, isothiocyanates, phytochemicals found in kale, are thought to suppress tumor growth and block cancer-causing substances from reaching their targets.

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