The pain of neck is a common condition in women as in men. In the neck muscles have, vertebrae and nerves that when one of them is not working properly can cause neck pain.
Neck pain can cause severe headaches, dizziness and even immobility or rotate the neck problems.
Common causes of neck pain are:
-Bad positions to sleep or for other regular activities
Contractures ill-efforts or stress
Bruises or shock-
You can take medication for neck pain but frequent use of anti-inflammatories and analgesics can produce contraindications. Therefore it is recommended to use natural remedies to treat neck pain.
Home remedies for neck pain are:
Apply heat-dried in the neck area only for 10 minutes.
-Massage the neck with rosemary essential oil also helps to relieve neck pain.
-Place in a cloth a few drops of tincture of arnica help and gently rub the neck helps lower or pain disappear.
-In drop cloth or gauze essential oil eucalyptus and wipe the neck as it is a natural painkiller.
If neck pain is common should try techniques such as acupuncture, yoga, tai chi, reflexology and massage can alleviate significantly since the onset of this condition.
It is also important to look for the underlying cause of neck pain to modify and prevent repeated.