With the term acidity refers to the situation in which the amount of the hydrochloric acid in the stomach is higher than normal. From this excessive secretion can be born an ulcer in the stomach. Heartburn is caused by the “return” of the reflux of stomach acid into the esophagus. The acidity is the cause of heartburn, ulcers and reflux.
Acidity and Heartburn: Natural Remedies
Chewing basil leaves is a natural remedy useful for those suffering from stomach problems.Even the almonds are considered to be effective to naturally cure acidity and heartburn : just chew when someone breaks out the burning. The twigs of ginger with honey consumed after meals, are very useful as a natural remedy for heartburn .
What are the causes of acidity and heartburn?
Despite the secretion of hydrochloric acid and the reflux of stomach acid are the main causes of acidity and heartburn , there are other causes that can trigger these diseases. The eating times inadequate, frequently eat fried foods or spicy foods, stress, anxiety and insomnia, obesity, smoking and excessive alcohol and the use of tight clothing may be due to the acidity and heartburn.
What are the symptoms?
You may feel a burning sensation or pain in the stomach, in the hours following a meal. It ‘s very common to develop a feeling of hunger, after one or two hours after meals. Heartburn can be triggered when one lies down. Burping, nausea, bitter taste in the mouth, vomiting and loss of appetite are other symptoms of acidity and heartburn .
Are highly recommended fruits like apple, watermelon and banana. Avoid fried foods and spicy to not allow the outbreak of heartburn. Observe meal times and drink large amounts of water during the day. Avoid garlic and onion, chewing food properly.