influenza is triggered by a virus. The main effects of the influenza virus is unleashed in the upper respiratory tract, nose and throat, but it is also possible that they spread to the lungs and bronchi. Influenza is highly contagious and has the potential to cause an epidemic.

Natural remedies for the flu

Cure the flu with long pepper

The use of long pepper is one of the most effective treatments for influenza. Mix and drink half teaspoon of pepper along with two teaspoons of honey and half teaspoon of ginger tea three times a day. Help alleviate the initial effects of the influenza virus.

Care with garlic

Garlic is an excellent natural cure for flu because it acts as an antiseptic.

The onion as a remedy

Onion is another natural remedy for the flu. Consume at will.

Ginger

Ginger is great for treating the flu. Eat a teaspoon of ginger juice mixed with honey helps to increase perspiration and reduce fever.

Grapefruit

Grapefruit juice has been shown to be useful for treating the flu: invigorates the body and the digestive tract.

Treatment with basil leaves

Another effective natural remedies for flu are the green leaves of basil. Boil ginger with about an ounce of basil leaves in half liter of water.

Flu symptoms

The flu strikes quickly. It begins with fever, chills, headache and muscle aches. The patient feels weak. You may experience an inflammation of the nose and throat, which can be expanded to the lungs and trachea, causing coughing and irritation of the eyes.

Causes

Influenza is a viral disease. Generally affects those who suffer from a toxic condition and weakened, triggered by dietary mistakes and a bad lifestyle (concerns, lack of exercise, lack of sleep).

Diet

In the most acute stage of influenza, avoid ingesting solid foods and consume only fruit juices and vegetables diluted with water. Eat plenty of fruits and milk when the symptoms begin to ease. To prevent flu maintain a well balanced diet, consuming natural foods and fresh fruit.