The most common sexual problems

Health Tips
Sexual Health | December 18, 2023 | Comments 0

Sex has been so idealized in movies and magazines that sometimes, when it really flows, we feel a little ‘alone and very misunderstood. Sex is not only made of lace lingerie, high performance and multiple orgasms … erectile dysfunction, premature ejaculation and sexual problems, more or less serious, are part of the sexual experience for most couples. Below, you can read a list of the most common sexual problems and tips on how to overcome them … men know that you are not alone!


Excessive tiredness

The couples from all over the world share a common problem: to move them away from the pleasures of sex contributes to fatigue. Collapse from sleep as soon as we stretch out in bed happens, unfortunately, to many. But the truth is different: a good dose of sex releases endorphins that help you feel revitalized. Dr. Roger Libby, sex therapist says that sex releases endorphins, which increase the energy and librido. Libby added: “If someone says he is too tired to have sex, do not believe them. It’s an excuse for not doing so. ” If you think that your sex life has been affected by fatigue and think better change course: not to have sex will make you feel even more tired …


Erectile Dysfunction

Erectile dysfunction can be caused by several reasons. The physical or psychological causes can be many. Among the reasons is stress, alcohol, diabetes and depression. Fortunately, today this problem is easily solved thanks to drug treatment: Viagra, Cialis and Levitra are the options available to everyone. If your problem is only due to anxiety there are good relaxation techniques that you can experience. We have also dedicated a post to the various techniques. The more relaxed you are the more likely that you will get the desired result.


Lack of time

You’ve been working all day, you have been shopping, cooked, cleaned the house, you still have to iron the shirts and it is too late: apparently sex is not just one of the priorities of your day. Researchers at the Kinsey Institute in the U.S. have conducted a survey of 853 women between 20 and 65 years and found that women today are less sex than women of the 50s. One reason for this, according to experts, could be the technology.Try to turn off your computer and TV before, you will gain a lot of time to spend on sex …;)


Decrease of Desire

It can happen because you do not feel at ease with your body or because you feel a bit ‘down due to more or less serious problems such as economic, the experience of loss of libido happens a little’ at all. In men, the most common cause of the lack of desire is the lack of testosterone, whereas in women is the transition to menopause. In these cases it is best to talk to a doctor, who will advise the treatment for you. The loss of libido can also be caused by a period of high stress or anxiety, once free from this bad moment find the most ways to rekindle the passion … careful, however, not to let the daily problems in the bedroom! In your love nest leave room for you, a cup of tea and maybe some chocolate. 😀


Premature Ejaculation

 It can make you feel quite uncomfortable because of coming before your partner, or better, much earlier. Maybe it’s because you’re at the beginning of your relationship and you are feeling nervous or perhaps because it is so long that you do not have an orgasm. Whatever the reason for not panic: there are several methods you can use to prevent premature ejaculation.The choice is wide: from condoms retardants to drugs such as Priligy. Do not worry, there’s something out there to help you with this we recommend that you discuss this with your doctor.


Vaginal Dryness

 Vaginal dryness is one of the most common female sexual dysfunction. The root of the problem is usually to be found in the hormones, low levels of estrogen do become your lord drier and more fragile. If vaginal dryness is a problem, try to use a water-based lubricant and be sure to leave room for the foreplay before sexual intercourse. If the problem persists, your doctor may give your woman an estrogen cream can solve the problem.


Boring sex

We think it is normal that no one has sex film every time. Sometimes you feel a bit ‘bored with the same positions and the usual dynamics. The simplest solution to the problem is to find a way to get out of the routine and try something new. A few words a bit ‘spicy, a massage, a new position or a sudden craving when he least expects it will surely bring a wave of freshness to the report.

Originally posted 2012-11-22 19:31:54.

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