Health Benefits of Seaweed
Seaweed and other sea vegetables contain beta-carotene, proteins, vitamin B12, fiber, and chlorophyll, as well as chlorophylones, important fatty acids that may help in the fight against breast cancer.
Many sea vegetables also have high concentrations of the minerals potassium, calcium, magnesium, iron, and iodine.
Originally posted 2012-04-03 15:30:27.
2 thoughts on “Seaweed”
Excellent website. A lot of helpful information here. I am sending it to several pals ans also sharing in delicious. And certainly, thank you for your effort!
Uuugh! I can’t imagine cinokog seaweed I find on the beach I just think of dogs ahem doing their business!! Yuck! But the colours are amazing!I’ve FINALLY found that I can subscribe to your blog using my Google reader. Hurrah! For some reason the feed didn’t work when I first tried but now you’ve gone straight to my favourites folder!Sarahx