Sea moss Seaweed health benefits


Health Tips
Men's Health | March 22, 2024 | Comments 2

Health Benefits of Seaweed

Seaweed and other sea vegetables contain beta-carotene, proteins, vitamin B12, fiber, and chlorophyll, as well as chlorophylones, important fatty acids that may help in the fight against breast cancer.

Many sea vegetables also have high concentrations of the minerals potassium, calcium, magnesium, iron, and iodine.

Originally posted 2012-04-03 15:30:27.

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2 thoughts on “Seaweed”

  1. Uuugh! I can’t imagine cinokog seaweed I find on the beach I just think of dogs ahem doing their business!! Yuck! But the colours are amazing!I’ve FINALLY found that I can subscribe to your blog using my Google reader. Hurrah! For some reason the feed didn’t work when I first tried but now you’ve gone straight to my favourites folder!Sarahx

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