The remedies for headaches are among the most sought, as the headache is one of the most common and annoying disorder. Most headaches are functional, as caused by temporary disturbances, and are not related to any organic change in the brain. Can be considered as a warning that there is something wrong somewhere in the body. However, the real pain occurs due to irritation of the nerves in the shoulders, neck and scalp muscles. The headache due to migraine are acute conditions suffered by some patients.
Natural remedies for headaches
Treating headaches with lemon
There are various natural remedies for headaches , which may be of various types. Squeeze two or three slices of lemon in a cup of tea, to be eaten slowly. The lemon peel has proved to be an excellent cure for headache due to the heat.
Apples have the characteristic of being able to cure all kinds of headache. Consume the flesh of the apple enriched with salt every morning on an empty stomach for about a week.
The flowers of henna are a great natural remedy for headaches caused by sunstroke. Rub the leaves in vinegar and apply on the forehead.
Care headache with cinnamon
Cinnamon is helpful in curing headaches caused by exposure to cold air. Apply on the face of cinnamon mixed with water.
The herb marjoram is very useful to treat nervous headaches. Drink an infusion of this spice.
The best way to prevent headaches is to accumulate physical resistance by adopting an appropriate diet. Eat every two hours daily and citrus fruit juices diluted with water. Then plan your diet trying to give as little tension as possible to digestion. Consume foods rich in protein and avoid heavy sauces. Drink water with honey every morning before breakfast.